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Moving Inward BEFORE Moving Outward ~ Virtual Adult Education with Fire Island School

January 12 @ 4:00 pm - 4:40 pm

When we navigate each day from our body, mind and heart, we invite greater clarity, vitality & impact into our lives. This class offers an enlivening & centering practice to explore and begin to build the habit of ‘Moving Inward Before Moving Outward’ using nourishing movement and creative practices that set your day in motion for greater awareness, empowerment & joy! Please have a sturdy chair, rattle or plastic vitamin bottle to shake, tennis ball, yoga mat, water to sip & an open mind! With Donna Dimino, creator of ‘Living’ Body Awareness, Movement & Inquiry that brings you back to you.

This three-session class will meet Tuesdays, beginning January 12, from 4 -4:40 p.m., $15 to enroll. All class participants must be at least 18 years of age.

About the Author
Shoshanna M.

Shoshanna M.

Shoshanna McCollum is editor of Fire Island News. Author of two books, and award-winning journalist for multiple Fire Island and South Shore Long Island publications since 2000, she resides year round on Fire Island with her husband and many cats.

Details

Date:
January 12
Time:
4:00 pm - 4:40 pm
Event Tags:
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Organizer

Fire Island School Adult Education Program
Phone:
631-583-5626
Website:
www.fi.k12.ny.us